
Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Conversations for the Good
Manifesting the Pause
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Ana Betro and Dr. Jane Eckert
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Season 3
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Episode 90
Awareness in the moment is always an option and we often miss it. Most days we’re entangled in the jungle of our thinking.
Join us as we explore some of the dynamics of our thought stream and the simple shifts we can make to access awareness.
Bring a raisin or a small piece of chocolate for our practice.