Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Podcasting since 2021 • 115 episodes
Conversations for the Good
Latest Episodes
Guided Mini Practices #8 The Alchemy of Love, Appreciation, Gratitude and Compassion
Because negative reactivity is fear-based, it sends danger signals to the brain setting off the survival instincts of fight-flight-freeze.Join us as we explore how love related experiences provide the best antidote for this toxic reactiv...
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29:25
Opening and Allowing as a Path to Acceptance
As we observe ourselves in difficult moments, we’re witnessing our reactivity and our attachment to the outcome…getting our way, needing to be right, or fixing something.Join us as we explore the path to acceptance and allow our unpleas...
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29:25
Guided Mini Practice #6 - Harvesting the Gifts of Our Discomfort
Our perceptions consist of streams of information in the form of thoughts, feelings, body sensations, impulses from the past, mixed with current experiences. These influences predict how we operate in present times. Tired of the sa...
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29:25
Guided Mini Practices #5
So many gifts are available in present moment awareness…insights, gratitude, courage, resilience…the list goes on. Yet negative thought patterns often interfere with these gifts.Join us as we review how thinking patterns are created and...
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17:52
Detecting Our Thought Patterns... Stories, Rumors & Guesses
So many gifts are available in present moment awareness…insights, gratitude, courage, resilience…the list goes on. Yet negative thought patterns often interfere with these gifts.Join us as we review how thinking patterns are created and...
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17:52
