Conversations for the Good

Opening and Allowing as a Path to Acceptance

Ana Betro and Dr. Jane Eckert
Audio Player
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00:00 | 29:25

As we observe ourselves in difficult moments, we’re witnessing our reactivity and our attachment to the outcome…getting our way, needing to be right, or fixing something.

Join us as we explore the path to acceptance and allow our unpleasant experiences, the facts and feelings, to be just as we find them…without denial, resistance, or judgement.