Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Conversations for the Good
Guided Mini Practices #8 The Alchemy of Love, Appreciation, Gratitude and Compassion
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Ana Betro and Dr. Jane Eckert
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Because negative reactivity is fear-based, it sends danger signals to the brain setting off the survival instincts of fight-flight-freeze.
Join us as we explore how love related experiences provide the best antidote for this toxic reactivity.