Conversations for the Good

Begin with Loving-Kindness and Finish with Loving-Kindness

Ana Betro and Dr. Jane Eckert

We’ve been immersing ourselves in love-related feelings to foster a sense of balance and harmony.

Join us as we move into a loving-kindness meditation that we may extend our love and blessings to ourselves, to others, and to all sentient beings in this world.

Enjoy the moment when giving and receiving become one.