Conversations for the Good
Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.
Conversations for the Good
Coming Home to the Body…Our Personal Warning System
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Ana Betro and Dr. Jane Eckert
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Episode 109
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Our body has a built-in warning system that is acutely sensitive to even the tiniest quivering of emotions and the body detects and reacts to these thoughts and feelings before they fully register in our consciousness…whether the trigger is real or imagined.
Join us as we bring awareness to our sensing body and explore the gifts and support it holds for us.